Reduce Anxiety

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E-book: The Top 101 Secrets of Relaxation

by: Max Ocean | September 26, 2022

Imagine you are swimming naked in the middle of the...

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by: RELEXA | February 15, 2023

Tune into relaxation and prepare your body and mind for...

by: RELEXA | February 15, 2023

In this visualization you’ll use the image of an open...

by: RELEXA | February 15, 2023

Be like the elements to navigate life with ease.

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by: RELEXA | February 15, 2023

Enjoy visualization to feel harmonious as a magnificent tree of...

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by: RELEXA | February 15, 2023

This visualization takes you on a sailboat across a cobalt...

by: RELEXA | February 16, 2023

Imagine yourself as positive, creative, and confident, even during the...

by: RELEXA | February 16, 2023

The Inner Smile meditation fosters positive communication with the body...